Monday, October 4, 2010

Achey body.

Oh man.

28 mi ride @ 7am, averaging 15.0 mph. Including a mountain.

I'd like to point out the 2,400 ft elevation climb and max grade of 9%.

I've done the ride a couple times before, but I was going slower; the difference between 14.5 mph and 15.0 mph is a whole world of hurt when you're dragging your ass up a mountain.

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